Coach Sawyer Dereszynski, CPT, has a strong passion for strength training and working with up-and-coming youngsters and athletes on their health and fitness journeys. He is a Certified Personal Trainer through the American College of Exercise (ACE) with a pending Certified Strength and Conditioning Specialist (CSCS) certifcation through the National Strength and Condiitioning Association (NSCA). Sawyer holds a degree in Exercise Science from Messiah College in Mechanicsburg, PA, where he was also a 4-year member of the Wrestling Team and an NCAA Wrestling National Championship Tournament qualifier.
Coach Sawyer came up through the ranks under Coach Ben, having participated in Rampage classes as a youngster himself. He has always shown a keen interest in the finer details of strength training and other areas of fitness. As a competitive athlete himself, he understands the challenges and nuances of balancing sports with lifting and offers a wealth of experience and knowledge in this field. Coach Sawyer has been coaching professionally for three years and is excited to help people achieve their fitness goals!