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Coach Sawyer Dereszynski, CPT, has a strong passion for strength training and working with up-and-coming youngsters and athletes on their health and fitness journeys. He is a Certified Personal Trainer through the American College of Exercise (ACE) and plans to obtain his Certified Strength and Conditioning Specialist (CSCS) certification to become a full-time Strength Coach after graduating from college. Currently, Coach Sawyer is pursuing a degree in Exercise Science at Messiah University in Mechanicsburg, PA, where he is also a member of the Wrestling team.
Coach Sawyer came up through the ranks under Coach Ben, having participated in Rampage classes as a youngster himself. He has always shown a keen interest in the finer details of strength training and other areas of fitness. As a competitive athlete himself, he understands the challenges and nuances of balancing sports with lifting and offers a wealth of experience and knowledge in this field. Coach Sawyer has been coaching professionally for two years and is excited to help people achieve their fitness goals!
6519 Basile Rowe - East Syracuse, NY 13057
(315) 303-2781
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