CLICK HERE FOR INFORMATION ABOUT OUR NOVEMBER SESSION, WHICH BEGINS ON NOVEMBER 2ND

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UPCOMING EVENTS

Barbell and weight plates on a gym floor mat for strength training.

November Session

Our November Session of Sports Performance and Fitness & Strength classes will begin on Monday, November 2nd, and will be 3.5 weeks in duration, concluding on Tuesday, November 24th.  Click below for more info!

November Session Details

6519 Basile Rowe - East Syracuse, NY 13057

(315) 303-2781

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