NOVembeR 2026 SESSION
NOVEMBER 2026 Session: NOVEMBER 2nd-24TH
(click schedule to enlarge)
Our November Session of Sports Performance and Fitness & Strength classes will begin on Monday, November 2nd and willi be 3.5 weeks in duration, concludng on Tuesday, November 24th.
Sibling discount! If two or more siblings from the same household are enrolled in the FULL SESSION, the 2nd+ sibling receives a 10% discount on the cost of this session!
(Scroll down for class descriptions)
- Elite A (Sports Performance, ages 14-18): Mon/Wed 3:30-4:45 PM ($210)
- Youth A (Fitness & Strength, ages 8-13): Mon/Wed 4:45-5:45 PM ($175)
- **PRIVATE GROUP** FM Flag Football Training (Sports Performance): Mon/Wed 5:45-7:00 PM ($200)
- Elite B (Sports Performance, ages 14-18): Mon/Wed 7:00-8:15 PM ($210)
- Elite C (Sports Performance, ages 14-18): Tues/Thurs 3:30-4:45 PM ($210)
- Youth B (Fitness & Strength, ages 8-13): Tues/Thurs 4:30-5:30 PM ($175)
- Teen (Fitness & Strength, ages 13-18): Tues/Thurs 5:30-6:45 PM ($210)
- Elite D (Sports Performance, ages 14-18): Tues/Thurs 6:45-8:00 PM ($210)
- Elite D (Sports Performance, ages 14-18): Tues/Thurs 8:00-9:15 PM ($210)
PRICES ABOVE REFLECT THE COST OF THE FULL SESSION (3.5 WEEKS / 7 CLASSES). WE NOW OFFER A DROP-IN OPTION OF $35/CLASS FOR TEEN/ELITE CLASSES OR $30/CLASS FOR YOUTH CLASSES IN CLASSES THAT HAVE SPACE AVAILABLE.
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Class Descriptions
Class Descriptions
Class Descriptions
Youth (Fitness & Strength, ages 8-13):
- Youth Fitness & Strength classes focus on overall fitness and strength training. These classes are great for both athletes and "regular kids" alike!
Teen (Fitness & Strength, ages 13-18):
- Teen Fitness & Strength classes focus on overall fitness and strength training for teens. These classes are great for both athletes and "regular kids" alike!
Class Descriptions
Class Descriptions
Elite (Sports Performance, ages 14-18):
- Our Elite Sports Performance classes are designed for Elite Adolescent athletes ages 14-18. We focus on acceleration, plyometrics, speed and agility, conditioning, strength training, and flexibility. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.