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Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Elite A (Sports Performance, ages 14-18): Mon/Wed 3:45-5:00 PM
Adult Open (Fitness & Strength, ages 18+): Mon/Wed 5:45-7:00 PM
Youth (Fitness & Strength, ages 8-12): Tues/Thurs 5:00-6:00 PM
Teen (Fitness & Strength, ages 13-18): Tues/Thurs 6:00-7:15 PM
Elite D (Sports Performance, ages 14-18): Tues/Thurs 7:15-8:30 PM
Speed, Agility, & Conditioning (ages 14-18): Fridays 3:45-5:00 PM