(click schedule to enlarge)
Our June 2024 session of Sports Performance and Youth/Teen/Adult Fitness & Strength classes will begin on Monday, June 3rd, and will be 4.5 weeks in duration, concluding on Tuesday, July 2nd.
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Elite A (Sports Performance, ages 14-18): Mon/Wed 3:45-5:00 PM
Adult Open (Fitness & Strength, ages 18+): Mon/Wed 5:45-7:00 PM
Youth (Fitness & Strength, ages 8-12): Tues/Thurs 5:00-6:00 PM
Teen (Fitness & Strength, ages 13-18): Tues/Thurs 6:00-7:15 PM
Elite D (Sports Performance, ages 14-18): Tues/Thurs 7:15-8:30 PM
Speed, Agility, & Conditioning (ages 14-18): Fridays 3:45-5:00 PM
6519 Basile Rowe - East Syracuse, NY 13057
(315) 303-2781
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