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(click schedule to enlarge)
Our June 2022 session of Sports Performance and Teen Fitness classes will begin the week of June 6th and will be 3 weeks in duration, concluding on Friday, June 24th.
Click below to our view our current COVID-19 policies.
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Elite A (ages 14-18): Mon/Wed/Fri 3:15-4:30 PM
CNS Girls Lacrosse Training (ages 13-18): Mon/Wed 4:30-5:45 PM
Teen A (Fitness & Strength, ages 13-16): Mon/Wed 5:45-7:00 PM
Elite C (ages 14-18): Mon/Wed 7:00-8:15 PM
Private Elite Group Training (BY INVITATION ONLY): Mon/Wed 8:15-9:30 PM, Fri 4:30-5:45 PM
Elite B (ages 14-18): Tues/Thurs 3:15-4:30 PM
FM Girls SoccerTraining (ages 14-18): Tues/Thurs 4:30-5:45 PM
Teen B (Fitness & Strength, ages 12-16): Tues/Thurs 5:45-7:00 PM
Elite D (ages 14-18): Tues/Thurs 7:00-8:15 PM
Collegiate Elite Group Training: Tues/Thurs 8:15-9:30 PM, Fri 5:45-7:00 PM
6519 Basile Rowe - East Syracuse, NY 13057
(315) 303-2781
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