WINTER 1 2026 SESSION
WINTER 1 2026 Session: january 5th - february 12th
(Click schedule to enlarge)
Our Winter 1 Session of Sports Performance and Fitness & Strength classes will begin on Monday, January 5th and will be 6 weeks in duration, concluding on Thursday, February 12th.
**We offer a sibling discount! If two or more siblings in the same household are enrolled in the FULL SESSION, the 2nd+ sibling receives a 10% discount on the cost of this session!**
(Scroll down for class descriptions)
- Elite Red (Sports Performance, ages 14-18): Mon/Wed 3:15-4:30 PM ($300)
- Elite Orange (Sports Performance, ages 14-18): Mon/Wed 4:30-5:45 PM ($300)
- Youth Red (Fitness & Strength, ages 8-13): Mon/Wed 5:45-6:45 PM ($240)
- Elite Yellow (Sports Performance, ages 14-18): Mon/Wed 6:45-8:00 PM ($300)
- Elite Green (Sports Performance, ages 14-18): Tues/Thurs 3:30-4:45 PM ($300)
- Youth Orange (Fitness & Strength, ages 8-13): Tues/Thurs 4:45-5:45 PM ($240)
- Teen (Fitness & Strength, ages 12-16): Tues/Thurs 5:45-6:45 PM ($240)
- Elite Blue (Sports Performance, ages 14-18): Tues/Thurs 6:45-8:00 PM ($300)
- Elite Purple (Sports Performance, ages 14-18): Tues/Thurs 8:00-9:15 PM ($300)
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Class Descriptions
Class Descriptions
Class Descriptions
Youth (Fitness & Strength, ages 8-13):
- Youth Fitness & Strength classes focus on overall fitness and strength training. These classes are great for both athletes and "regular kids" alike!
Teen (Fitness & Strength, ages 12-16):
- Teen Fitness & Strength classes focus on overall fitness and strength training for teens. These classes are great for both athletes and "regular kids" alike!
Class Descriptions
Class Descriptions
Elite (Sports Performance, ages 14-18):
- Our Elite Sports Performance classes are designed for Elite Adolescent athletes ages 14-18. We focus on acceleration, plyometrics, speed and agility, conditioning, strength training, and flexibility. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.