OCTOBER 2026 SESSION
OCTOBER 2026 Session: OCTOBER 5TH-29TH
(click schedule to enlarge)
Our October Session of Sports Performance and Fitness & Strength classes will begin on Monday, October 5th and willi be 4 weeks in duration, concludng on Thursday, October 29th.
Family discount! If two or more family members in the same household are enrolled in the FULL SESSION, the 2nd+ family member receives a 10% discount on the cost of this session!
(Scroll down for class descriptions)
- Elite A (Sports Performance, ages 14-18): Mon/Wed 3:30-4:45 PM ($240)
- Youth A (Fitness & Strength, ages 8-13): Mon/Wed 4:45-5:45 PM ($200)
- Adult Open (Fitness & Strength, ages 18+): Mon/Wed 5:45-7:00 PM ($240)
- Youth B (Fitness & Strength, ages 8-13): Tues/Thurs 4:45-5:45 PM ($200)
- Teen (Fitness & Strength, ages 13-18): Tues/Thurs 5:45-7:00 PM ($240)
- Elite B (Sports Performance, ages 14-18): Tues/Thurs 7:00-8:15 PM ($240)
PRICES ABOVE REFLECT THE COST OF THE FULL SESSION (4 WEEKS / 8 CLASSES). WE NOW OFFER A DROP-IN OPTION OF $30/CLASS FOR YOUTH CLASSES OR $35/CLASS FOR TEEN/ELITE/ADULT CLASSES IN CLASSES THAT HAVE SPACE AVAILABLE.
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Class Descriptions
Class Descriptions
Class Descriptions
Youth (Fitness & Strength, ages 8-13):
- Youth Fitness & Strength classes focus on overall fitness and strength training. These classes are great for both athletes and "regular kids" alike!
Teen (Fitness & Strength, ages 13-18):
- Teen Fitness & Strength classes focus on overall fitness and strength training for teens. These classes are great for both athletes and "regular kids" alike!
Adult Open (Fitness & Strength, ages 18+):
- Our Adult Fitness & Strength class is open to all adults ages 18+ and offers a group training environment in which each participant will receive individualized programming for strength training and overall fitness. All fitness levels are welcome!
Class Descriptions
Class Descriptions
Elite (Sports Performance, ages 14-18):
- Our Elite Sports Performance classes are designed for Elite Adolescent athletes ages 14-18. We focus on acceleration, plyometrics, speed and agility, conditioning, strength training, and flexibility. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.