(click schedule to enlarge)
Our December 2022 mini-session of Sports Performance and Youth/Teen Fitness & Strength classes will begin on Monday, December 5th, and will be 3 weeks in duration, concluding on December 22nd.
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at firstname.lastname@example.org to determine the best fit for your child.
Elite A (ages 14-18): Mon/Wed 4:00- 5:15 PM
Youth A (Fitness & Strength, ages 10-13): Mon/Wed 5:15-6:30 PM
Teen A (Fitness & Strength, ages 14-18): Mon/Wed 6:30-7:45 PM
Elite B (ages 14-18): Mon/Wed 7:45-9:00 PM
Elite C (ages 14-18): Tues/Thurs 4:00- 5:15 PM
Youth B (Fitness & Strength, ages 10-13): Tues/Thurs 5:15-6:30 PM
Teen B (Fitness & Strength, ages 14-18): Tues/Thurs 6:30-7:45 PM
Elite D (ages 14-18): Tues/Thurs 7:45-9:00 PM
6519 Basile Rowe - East Syracuse, NY 13057
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