December 2022 mini-SESSION
December 2022 Mini-Session: December 5th-22nd
December 2022 Mini-Session: December 5th-22nd
December 2022 Mini-Session: December 5th-22nd
(click schedule to enlarge)
Our December 2022 mini-session of Sports Performance and Youth/Teen Fitness & Strength classes will begin on Monday, December 5th, and will be 3 weeks in duration, concluding on December 22nd.
(Scroll down for class descriptions)
December 2022 Mini-Session: December 5th-22nd
December 2022 Mini-Session: December 5th-22nd
- Elite A (ages 14-18): Mon/Wed 4:00-5:15 PM ($120)
- Youth A (Fitness & Strength, ages 10-13): Mon/Wed 5:15-6:30 PM ($120)
- Teen A (Fitness & Strength, ages 14-18): Mon/Wed 6:30-7:45 PM ($120)
- Elite B (ages 14-18): Mon/Wed 7:45-9:00 PM ($120)
- Elite C (ages 14-18): Tues/Thurs 4:00-5:15 PM ($120)
- Youth B (Fitness & Strength, ages 10-13): Tues/Thurs 5:15-6:30 PM ($120)
- Teen B (Fitness & Strength, ages 14-18): Tues/Thurs 6:30-7:45 PM ($120)
- Elite D (ages 14-18): Tues/Thurs 7:45-9:00 PM ($120)
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Class Descriptions
Class Descriptions
Class Descriptions
Elite A (ages 14-18): Mon/Wed 4:00- 5:15 PM
- This class is for Elite Adolescent athletes ages 14-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Youth A (Fitness & Strength, ages 10-13): Mon/Wed 5:15-6:30 PM
- This class will focus on overall fitness and strength training. Our Youth Fitness & Strength classes are great for both athletes and "regular kids" alike!
Teen A (Fitness & Strength, ages 14-18): Mon/Wed 6:30-7:45 PM
- This class will focus on overall fitness and strength training for teens. Our Teen Fitness & Strength classes are great for both athletes and "regular kids" alike!
Elite B (ages 14-18): Mon/Wed 7:45-9:00 PM
- This class is for Elite Adolescent athletes ages 14-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Class Descriptions
Class Descriptions
Elite C (ages 14-18): Tues/Thurs 4:00- 5:15 PM
- This class is for Elite Adolescent athletes ages 14-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Youth B (Fitness & Strength, ages 10-13): Tues/Thurs 5:15-6:30 PM
- This class will focus on overall fitness and strength training. Our Youth Fitness & Strength classes are great for both athletes and "regular kids" alike!
Teen B (Fitness & Strength, ages 14-18): Tues/Thurs 6:30-7:45 PM
- This class will focus on overall fitness and strength training for teens. Our Teen Fitness & Strength classes are great for both athletes and "regular kids" alike!
Elite D (ages 14-18): Tues/Thurs 7:45-9:00 PM
- This class is for Elite Adolescent athletes ages 14-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.