MARCH SESSION 2021
March 2021 Session: March 1st - 26th
(click schedule to enlarge)
Our March 2021 session of Athletic Performance classes will begin the week of March 1st and will be 4 weeks in duration, concluding on March 26th, right before Spring Break. Click below to our review our COVID-19 safety procedures.
(Scroll down for class descriptions)
- Elite A: Mon/Wed/Fri 3:00-4:00 PM ($180)
- Elite B: Mon/Wed/Fri 4:00-5:00 PM ($180)
- Elite Girls A: Mon/Wed 7:00-8:00 PM, Fri 6:00-7:00 PM ($180)
- Elite Girls B: Mon/Wed 7:00-8:00 PM ($120)
- FM Field Hockey Training: Mon/Wed 8:00-9:00 PM , Fri 7:00-8:00 PM ($120 for M/W or $180 for M/W/F)
- Elite Girls C: Tues/Thurs 3:00-4:00 PM ($120)
- Iron Girls (ages 12-14): Tues/Thurs 4:00-5:00 PM ($120)
- Adolescent A (ages 12-14): Tues/Thurs 5:00-6:00 PM ($120)
- Adolescent B (ages 15-18): Tues/Thurs 6:00-7:00 PM ($120)
- Elite C: Tues/Thurs 7:00-8:00 PM ($120)
- Elite D: Tues/Thurs 8:00-9:00 PM ($120)
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Class Descriptions
Class Descriptions
Class Descriptions
Elite A - BY INVITATION ONLY: Mon/Wed/Fri 3:00-4:00 PM
- This class is for Elite Adolescent athletes ages 15-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Elite B: Mon/Wed/Fri 4:00-5:00 PM
- This class is for Elite Adolescent athletes ages 15-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Elite Girls A: Mon/Wed 7:00-8:00 PM, Fri 6:00-7:00 PM
- This class is for female Elite Adolescent athletes ages 14-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Elite Girls B: Mon/Wed 7:00-8:00 PM
- This class is for female Elite Adolescent athletes ages 14-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
FM Field Hockey Training: Mon/Wed 8:00-9:00 PM, Fri 7:00-8:00 PM
- This is a private training group for members of the FM Field Hockey program, with a 2x or 3x/week option.
Elite Girls C: Tues/Thurs 3:00-4:00 PM
- This class is for female Elite Adolescent athletes ages 14-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Class Descriptions
Class Descriptions
Iron Girls (ages 12-14): Tues/Thurs 4:00-5:00 PM
- This class will include speed, agility, and strength training for early adolescent young women, especially those who are new to weightlifting.
Adolescent A (ages 12-14): Tues/Thurs 5:00-6:00 PM
- This class will include speed, agility, and strength training for early adolescents. This class is great for both athletes and “regular kids” alike!
Adolescent B (ages 15-18): Tues/Thurs 6:00-7:00 PM
- This class will include speed, agility, and strength training for older adolescents. This class is great for both athletes and “regular kids” alike!
Elite C: Tues/Thurs 7:00-8:00 PM
- This class is for Elite Adolescent athletes ages 15-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.
Elite D: Tues/Thurs 8:00-9:00 PM
- This class is for Elite Adolescent athletes ages 15-18. If your child has never taken an Elite class with us before, please contact Coach Ben to determine the best fit.