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(click schedule to enlarge)
Our March 2021 session of Athletic Performance classes will begin the week of March 1st and will be 4 weeks in duration, concluding on March 26th, right before Spring Break. Click below to our review our COVID-19 safety procedures.
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Elite A - BY INVITATION ONLY: Mon/Wed/Fri 3:00-4:00 PM
Elite B: Mon/Wed/Fri 4:00-5:00 PM
Elite Girls A: Mon/Wed 7:00-8:00 PM, Fri 6:00-7:00 PM
Elite Girls B: Mon/Wed 7:00-8:00 PM
FM Field Hockey Training: Mon/Wed 8:00-9:00 PM, Fri 7:00-8:00 PM
Elite Girls C: Tues/Thurs 3:00-4:00 PM
Iron Girls (ages 12-14): Tues/Thurs 4:00-5:00 PM
Adolescent A (ages 12-14): Tues/Thurs 5:00-6:00 PM
Adolescent B (ages 15-18): Tues/Thurs 6:00-7:00 PM
Elite C: Tues/Thurs 7:00-8:00 PM
Elite D: Tues/Thurs 8:00-9:00 PM
6519 Basile Rowe - East Syracuse, NY 13057
(315) 303-2781
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