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(click schedule to enlarge)
Our April 2021 session of Athletic Performance classes will begin the week of April 5th and will be 4 weeks in duration, concluding on April 30th. Click below to our review our COVID-19 safety policies and procedures.
Scroll down to see descriptions for all classes!
Still not sure which class to choose? Contact Coach Ben at coachben@rampagestrength.com to determine the best fit for your child.
Elite A: Mon/Wed/Fri 4:00-5:15 PM
Elite B: Tues/Thurs 7:45-9:00 PM
Elite Girls A: Mon/Wed 6:45-8:00 PM, Fri 5:15-6:30 PM
Elite Girls B: Tues/Thurs 3:00-4:15 PM
FM Field Hockey Training: Mon/Wed 8:00-9:15 PM, Fri 6:30-7:45 PM
Youth (ages 8-10): Mon/Wed 5:30-6:30 PM
Iron Girls (ages 11-13): Tues/Thurs 4:30-5:30 PM
Adolescent A (ages 11-13): Tues/Thurs 5:30-6:30 PM
Adolescent B (ages 14-18): Tues/Thurs 6:45-7:45 PM
6519 Basile Rowe - East Syracuse, NY 13057
(315) 303-2781
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